AVIDO is a strength training system designed to tailor sport-specific training programs to individual needs. Users can choose their training equipment and target areas of the body for a personalized workout experience. AVIDO provides detailed photos, videos, and instructions for each exercise, eliminating the need for guesswork in the gym. The system tracks total sets, reps, and weights on a weekly basis, calculating 1-rep maxes to facilitate continuous progress. With AVIDO, users are encouraged to set higher fitness standards and achieve their workout goals effectively.
Overview
AVIDO is a Freeware software in the category Home & Hobby developed by Avido LLC.
The latest version of AVIDO is 1.3.3, released on 08/30/2024. It was initially added to our database on 08/30/2024.
AVIDO runs on the following operating systems: iOS.
Users of AVIDO gave it a rating of 5 out of 5 stars.
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